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Reprinted from 315028199 at 23:10 on April 13, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary : Ten Tips for you to drink Drink Drank Drunk 1. a glass of milk before drinking, or eating a few slices of bread, do not drink empty stomach, so as not to stimulate the gastric mucosa;
2. estimated that drinking for a long time advance gradually taking Vb family entertainment until the small, to protect the liver. Can also be a conscious animal to eat more rich family Vb liver, pork,
la gear sneakers, beef,
la gear sale, mutton, egg, vegetables, oats and other whole grains to improve the content of the body Vb family;
3. Drink liquor, you should drink plenty of water, as soon as possible in order to facilitate alcohol excreted with the urine; drink beer, should wash the toilet; drink spirits when the best ice;
4. drink should not be too much too fast, it should be drunk slowly, so that body time to break down the body of the ethanol. Monastic few cups of wine on the table, or a stuffy easy to drink;
5. Drink when eating pig and other animal liver, to enhance the body's detoxification of ethanol;
6. drink when eating green leafy vegetables, including antioxidants and vitamins can protect the liver;
7. drink when eating soy products, in which the lecithin has a protective role of the liver;
8. tired, do not drink temporarily appropriate;
9. Do not drink alcohol after taking medicine, especially in the service than sleeping pills, sedatives, cold medicine, after;
10. drink Do not drink carbonated beverages such as cola, soft drinks, etc., so as not to accelerate the speed of the body to absorb alcohol.
hangover Mistakes
1.
a popular tea hangover hangover drink tea there is no scientific basis to say, tea and more tea hepatoprotective effect of phenol to a certain extent, but can theophylline in tea vasoconstriction, increased blood pressure, but will exacerbate a headache, so drunk you can drink weak tea,
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2. drunk after drinking a hot shower bath
can speed up blood circulation, promote increased consumption of energy in the body, easily lead to low blood sugar. Hypertension, cardiovascular disease easy to drink and bathe stroke are advised to take a break.
hangover tricks
1.
fruit drink too much if someone involuntarily, you can later eat some fruit,
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2.
bread to eat drink a lot of people do not eat, so that more dangerous and should eat some easily digestible starchy foods such as bread or noodles. Bread can be converted into glucose, is conducive to the body and increase blood supply to the physical, because it has the fermentation process, but also there and the role of gastric acid, the body will immediately sick after eating it will be
both alcohol hangover Otherwise, not only drunk beneath rituals, followed by headache, dizziness, nausea, fever ... ... will not let Hi be. \
>>>>> ★ ☆ honey and water -> drinking water headache
>>>>> drink honey effective in reducing drink headaches. National Headache Foundation, the researchers point out that this is because honey contains a special kind of fructose, can promote the decomposition of alcohol absorption, reduce headaches,
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>>>>> ★ ☆ tomato juice -> dizziness
>>>>> drink tomato juice is also rich with special fructose, can help to promote the effective absorption of alcohol drinks break, a drink more than 300ml, feeling dizzy after drinking can gradually disappear. Experiments confirmed that drinking tomato juice hangover than raw tomatoes better. If a small amount of salt before serving, but also help stabilize mood.
>>>>> ★ ☆ fresh grapes -> drink nausea, nausea
>>>>> fresh grapes rich in tartaric acid, can interact with alcohol to form esters of ethanol and reduce the concentration of ethanol in vivo, to achieve the purpose of hangover. At the same time, the sour taste of alcohol can effectively alleviate the nausea, nausea. If the grapes before drinking, but also effective in preventing drunk.
>>>>> ★ ☆ watermelon juice -> body heat
>>>>> drink watermelon juice is a natural The White Tiger Decoction (TCM classics side), on the one hand to speed up the alcohol from the urine to prevent its being absorbed by the body caused by body heat; the other hand, watermelon juice itself has a clearing away heat effect, can help the body cool. When drinking a small amount of salt, but also help stabilize mood.
>>>>> ★ ☆ grapefruit -> drink tone
>>>>> Li in the \grapefruit has long been documented in that hangover. It was found that the grapefruit meat cubes, dip is the elimination of eating sugar drink alcohol and the odor in the mouth wonders.
>>>>> ★ ☆ celery juice -> drink gastrointestinal discomfort, facial redness
>>>>> ; drink gastrointestinal discomfort, drink celery juice can relieve, it is because the decomposition of celery is rich in B vitamins required for alcohol. If gastrointestinal function is weak, it is best to drink celery juice before drinking to do prevention. In addition, drink celery juice drink can also effectively eliminate the symptoms of facial redness.
>>>>> ★ ☆ yogurt -> irritable
>>>>> Mongolians drink more booze, yogurt It was their secret hangover, drink more than once, then yogurt, yogurt can protect gastric mucosa, slow alcohol absorption. Rich in calcium content in the yogurt, so drink to alleviate symptoms of irritable particularly effective.
>>>>> ★ ☆ bananas -> drink palpitations, chest tightness
>>>>> felt after drinking alcohol palpitations, chest tightness,
la gear on sale, immediately eat 1 to 3 bananas, can increase blood glucose levels, so that the concentration of alcohol in the blood decreased to hangover purpose, while reducing the symptoms of palpitation, chest depressed elimination.
>>>>> ★ ☆ olive -> drink olive anorexia
>>>>> sober since ancient times, Qingwei heat, promoting appetite, \Both direct consumption, but also add rock sugar stew.
>>>>> thought that tea can sober up, but I do not know, and it was \> PS: avoid drinking tea
>>>>> Li in the \, and suffer from phlegm edema. Modern medical research also pointed out that tea will stimulate gastric acid secretion, making it easier for injury to the gastric mucosa of alcohol; the same time, the theophylline in tea and alcohol as causes rapid heart beat, more heavy burden on the heart.
